{"product_id":"breathwork-a-simple-guide-to-pranayama-and-breathwork-how-a-daily-breathing-practice-can-drastically-improve-your-mind-paperback","title":"Breathwork: A Simple Guide to Pranayama and Breathwork (How a Daily Breathing Practice Can Drastically Improve Your Mind) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCaridad Cuellar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBreathwork alludes to a breathing activities or methods. Individuals frequently perform them to improve mental, physical, and otherworldly prosperity. During breathwork you purposefully change your breathing example.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThere are numerous types of breathwork treatment that include taking in a cognizant and precise manner. Numerous individuals find breathwork advances profound unwinding or leaves them feeling empowered.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eArmed with this book, you'll: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eImprove your life by being fully aware of the connection between your body, mind, and spirit;\u003c\/li\u003e\n\u003cli\u003eStay calm in the most stressful situations by learning how to use breathwork to relieve panic and manage anxiety;\u003c\/li\u003e\n\u003cli\u003eKnow how to use breathwork to your advantage in order to increase energy and improve focus;\u003c\/li\u003e\n\u003cli\u003eKnow how to breathe your way to optimal health, self-esteem, unlimited creativity, and unlocking your full potential;\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe goal of holotropic breathwork, a therapeutic breathing technique, is to promote emotional healing and personal development. There are claims that it causes altered states of consciousness. The procedure entails rapid breathing for a short while up to many hours. As a result, the body's carbon dioxide and oxygen concentrations are altered. Someone with training in this method of emotional release will lead you through the practice.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 22, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52915186532668,"sku":"9781774857885","price":41.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/7265\/1324\/files\/YnpOQloycFpHbzZGbDV5Z1hPcjJPZz09.webp?v=1774360775","url":"https:\/\/barginbooks.co\/products\/breathwork-a-simple-guide-to-pranayama-and-breathwork-how-a-daily-breathing-practice-can-drastically-improve-your-mind-paperback","provider":"Books Fare ","version":"1.0","type":"link"}