{"product_id":"carb-curfew-cut-the-carbs-after-5pm-and-lose-fat-fast-paperback","title":"Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoanna Hall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJoanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!\u003c\/p\u003e \u003cp\u003eJoanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight.\u003c\/p\u003e \u003cp\u003eJoanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.\u003c\/p\u003e \u003cp\u003eIncludes 40 new Carb Curfew recipes to make the plan easy to stick to.\u003c\/p\u003e \u003cp\u003eThe book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life.\u003c\/p\u003e \u003cp\u003eThis book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJoanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA, where she focused on exercise programming and nutrition\/weight loss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, presents the fitness and beauty slots on ITV's This Morning and has her own lifestyle company, activeaction.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 06, 2003\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52915230835004,"sku":"9780007147427","price":25.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/7265\/1324\/files\/KzRpeVd6WklrZDlrcUM4ektvaG9yZz09.webp?v=1774361012","url":"https:\/\/barginbooks.co\/products\/carb-curfew-cut-the-carbs-after-5pm-and-lose-fat-fast-paperback","provider":"Books Fare ","version":"1.0","type":"link"}