{"product_id":"mindful-birthing-training-the-mind-body-and-heart-for-childbirth-and-beyond-paperback","title":"Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNancy Bardacke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith \u003cem\u003eMindful Birthing, \u003c\/em\u003e Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind\/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.\u003c\/p\u003e \u003cp\u003eSOME OF THE BENEFITS OF MINDFUL BIRTHING: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eIncreases confidence and decreases fear of childbirth\u003c\/li\u003e \u003cli\u003eTaps into deep inner resources for working with pain\u003c\/li\u003e \u003cli\u003eImproves couple communication, connection, and cooperation\u003c\/li\u003e \u003cli\u003eProvides stress-reducing skills for greater joy and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.13 x 9.01 x 5.95 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 10, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52915342377276,"sku":"9780061963957","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/7265\/1324\/files\/L2k1V000QStpRHR6WnZHNW5rQTR3UT09.webp?v=1774361686","url":"https:\/\/barginbooks.co\/products\/mindful-birthing-training-the-mind-body-and-heart-for-childbirth-and-beyond-paperback","provider":"Books Fare ","version":"1.0","type":"link"}